Held in high esteem as one of nature’s most potent healers, information regarding the use of aloe vera dates back nearly 5,000 years, to early Egyptian times. Today it continues to be revered for use both topically and internally. The bulk of the aloe vera leaf is filled with a clear gel-like substance, which is approximately 99% water and different parts of the plant are used … [Read more...] about Aloe Vera Juice Benefits
The first few minutes of your morning are the most important of your day and can set the tone for positivity and productivity. Ideally, you have an app or clock that taps into your natural circadian rhythm and wakes you during your "best time" within a certain window. Getting jarred out of a deep REM slumber to the sound of a blaring alarm clock sets you up for a negative day … [Read more...] about 5 Small Changes to Your Morning Routine Will Transform Your Entire Day
If you think you’re the only lonely single out there, you’re mistaken. Loneliness is one of the most common emotions shared by singles, especially following a break up. You may look at other couples enviously and wish that you were walking in their shoes. But the truth, being single is great and it comes with many benefits that often go overlooked. The next time you’re feeling … [Read more...] about Reasons Why Being Single is Better Than a Relationship
Falling in love in high school is something you never forget. It’s sweet and innocent, but it’s doomed to end, right? Not necessarily. Your high school sweetheart could still come back into your life years later. Suddenly, the spark you thought had died comes back to life and you realize you were meant to be together all along. Here’s why it’s not totally impossible: 1. YOU … [Read more...] about Why You Might Still End Up With Your High School Sweetheart
Who in their right mind would think that mud would have any benefit to skin what so ever? Yes, pigs wallow in it, but maybe they are on to something. Surprisingly, there are more advantages that mud or mud like products can have on your pores. The minerals in mud are highly effective for absorbing oil and for toning the skin. Mud is often used to detoxify and tone skin and … [Read more...] about What Can Mud Do For Your Skin?